Sports Injuries

Whether you're new to exercise or an experienced athlete, injuries can interrupt training and affect performance.

Did you know?

Previous injury is one of the strongest predictors of future injury. Completing a structured rehabilitation programme before returning to sport can reduce the risk of reinjury and improve confidence.

Common conditions treated:

• Muscle strains

• Ligament sprains

• Tendon injuries

• Running injuries

• Overuse injuries

• Return-to-sport rehabilitation