Older Adults and Mobility

Maintaining independence is important at every stage of life. Physiotherapy can help improve strength, balance and confidence while reducing the risk of falls.

Did you know?

Around one in three adults over the age of 65 experiences at least one fall each year. Falls can lead to serious injuries and loss of confidence, but targeted strength and balance exercises have been shown to reduce the risk of future falls.

Common conditions treated:

• Falls prevention

• Balance problems

• General deconditioning

• Reduced mobility

• Age-related weakness